Posted a decent loss today despite being sick for the past week. So it has been a rough week to say the very least in terms of eating anything at all.... but still encouraging to know that I was able to not gain anything back!

I have been down and out for seven days now and today is the first day I woke up feeling almost back to my normal self. I am anxious to get back into the gym after this time off and that is something I never thought I would say.

My clothes are fitting so much better and when I am down 25 pounds total I am planning on a shopping spree! I am halfway there.... so that is encouragement for me to keep doing what I am doing and even step up the cardio so maybe I can catch in on some of those great Labor Day and back to school sales!

It is amazing how much eating organic has become a part of our life now....